The Final Blog Entry
I think this was a great way of meditation that I would dread doing, then start and get really excited about it. I think the purpose of this was to have a safe space to write our original thoughts and feel like they are being heard. I now know that I consume a lot of media. There's no escape from it. One way or another I will end up seeing some sort of media that affects me in some sort of way. I believe that this consumption of media affected my life a lot especially when I was growing up and trying to find my judgements about the world. I think taking this class and learning the techniques the media uses to get my attention helps me become more aware than I was before. I now can see that the media tells us what we want vs us telling them what we want. I think I went out seeking media more this semester, but my habits will probably change after this. My phone told me I reduced my screen time by 20% last week. I think it's important to have media literacy for our menta
